In the current climate there is a need for your staff to relieve the plethora of stress in their lives. However, stress management starts with a shift in mindset to support your mental health.
Participants will:
* Demonstrate an understanding on how to create a wellness plan
* Examine how to manage stress and facilitate these strategies with your team
* Learn how to apply the WAVE skill in your workplace and in your everyday life
This session will NOT be recorded.