Stress Management for Educators

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 workshop
Starts: Oct 28th 10:15 AM
Ends: Oct 28th 11:45 AM

In the current climate there is a need for your staff to relieve the plethora of stress in their lives. However, stress management starts with a shift in mindset to support your mental health. ... SHOW MORE

In the current climate there is a need for your staff to relieve the plethora of stress in their lives. However, stress management starts with a shift in mindset to support your mental health.

Participants will:

* Demonstrate an understanding on how to create a wellness plan

* Examine how to manage stress and facilitate these strategies with your team

* Learn how to apply the WAVE skill in your workplace and in your everyday life

This session will NOT be recorded.
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SESSION INFORMATION WILL BECOME AVAILABLE AT 9:15 AM, OCT 28TH (EASTERN TIME)

In the current climate there is a need for your staff to relieve the plethora of stress in their lives. However, stress management starts with a shift in mindset to support your mental health.

Participants will:

* Demonstrate an understanding on how to create a wellness plan

* Examine how to manage stress and facilitate these strategies with your team

* Learn how to apply the WAVE skill in your workplace and in your everyday life

This session will NOT be recorded.

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